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Last updated: Aug 9, 2026

DiBella's Subs

Cheese Sub - 7 Inch

7 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.Popular

DiBella's Subs Cheese Sub - 7 Inch is fat-leaning, with about 42% of macro calories from fat. Each serving has 856 calories, 41.3g protein, 76g carbs, and 37.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub (289.1g)

Serving Size

289.1 g

Serving Weight

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856

Calories

Per serving

41.3 g

Protein

76 g

Carbs

37.9 g

Fat

Nutrition Facts

Amount per serving

Calories856 kcal

% Daily Value*

Total Fat 37.9 g49%

Saturated Fat 18.4 g92%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 1,823 mg79%

Total Carbohydrate 76 g28%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 41.3 g83%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

856

kcal

Protein41.3 g (20%)

Carbs76 g (38%)

Fat37.9 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate214 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 41.3 g83%

Fiber 3 g11%

Sodium 1,823 mg79%

Sugars 1 g—

Saturated Fat 18.4 g92%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 41.3g protein and 856 calories.No

Lower carb76g carbs per serving.No

Low fat37.9g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,823mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 7 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.

View all

Albacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g protein All-American Cheesesteak Sub - 7 Inch920 kcal · 44.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Sub - 7 Inch has 106 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 16.4g less protein. Compare

Cheese Sub - 7 Inch has 558 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 43.9g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Cheese Sub - 7 Inch Compared With Nearby Items

Compared with All-American Cheesesteak Sub - 7 Inch, another 7 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. item at DiBella's Subs, Cheese Sub - 7 Inch has 64 fewer calories than it and 3.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese Sub - 7 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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