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Last updated: Aug 9, 2026

DiBella's Subs

Cheese Sub - Kid's

Kid's Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (provolone) unless otherwise stated.Popular

DiBella's Subs Cheese Sub - Kid's is fat-leaning, with about 43% of macro calories from fat. Each serving has 437 calories, 21.2g protein, 38g carbs, and 19.6g fat, making it a moderate option for comparing calories and macros.

1 Sub (146.8g)

Serving Size

146.8 g

Serving Weight

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437

Calories

Per serving

21.2 g

Protein

38 g

Carbs

19.6 g

Fat

Nutrition Facts

Amount per serving

Calories437 kcal

% Daily Value*

Total Fat 19.6 g25%

Saturated Fat 9.5 g48%

Trans Fat 0 g—

Cholesterol 52 mg17%

Sodium 930 mg40%

Total Carbohydrate 38 g14%

Dietary Fiber 1.5 g5%

Total Sugars 0.5 g—

Protein 21.2 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

437

kcal

Protein21.2 g (20%)

Carbs38 g (37%)

Fat19.6 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 21.2 g42%

Fiber 1.5 g5%

Sodium 930 mg40%

Sugars 0.5 g—

Saturated Fat 9.5 g48%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 21.2g protein and 437 calories.No

Lower carb38g carbs per serving.No

Low fat19.6g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Kid's Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (provolone) unless otherwise stated.

View all

Albacore Tuna Sub - Kid's313 kcal · 15.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Sub - Kid's has 526 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 36.5g less protein. Compare

Cheese Sub - Kid's has 977 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 64g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Cheese Sub - Kid's Compared With Nearby Items

Compared with Albacore Tuna Sub - Kid's, another Kid's Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (provolone) unless otherwise stated. item at DiBella's Subs, Cheese Sub - Kid's has 124 more calories than it and 5.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese Sub - Kid's are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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