Last updated: Aug 9, 2026
DiBella's Subs

Chicken

14 Inch MeatsPopular

DiBella's Subs Chicken is protein-leaning, with about 85% of macro calories from protein. Each serving has 274 calories, 54.7g protein, 3g carbs, and 3g fat, making it a stronger fit for high-protein restaurant planning.

9.1 Oz (255.4g)
Serving Size
255.4 g
Serving Weight
274
Calories
Per serving
54.7 g
Protein
3 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories274 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 182 mg61%
Sodium 1,155 mg50%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 54.7 g109%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

274
kcal
Protein54.7 g (85%)
Carbs3 g (5%)
Fat3 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

85% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 54.7 g109%
Fiber 0 g0%
Sodium 1,155 mg50%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 54.7g protein and 274 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat3g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,155mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken has 689 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 2.9g less protein. Compare

Chicken has 1140 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 30.5g less protein. Compare

Compare with Albacore Tuna Salad Sub - 10 Inch

Chicken Compared With Nearby Items

DiBella's Subs Chicken is listed in the 14 Inch Meats category with 274 calories, 54.7g protein, 3g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI