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Last updated: Aug 9, 2026
DiBella's Subs

Chicken Cordon Bleu Sub - 10 Inch

10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.Popular

DiBella's Subs Chicken Cordon Bleu Sub - 10 Inch is carb-leaning, with about 41% of macro calories from carb. Each serving has 1,019 calories, 83.4g protein, 102.2g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub (562.4g)
Serving Size
562.4 g
Serving Weight
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1,019
Calories
Per serving
83.4 g
Protein
102.2 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories1,019 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 9.5 g48%
Trans Fat 0 g—
Cholesterol 222 mg74%
Sodium 3,017 mg131%
Total Carbohydrate 102.2 g37%
Dietary Fiber 4.5 g16%
Total Sugars 3.8 g—
Protein 83.4 g167%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,019
kcal
Protein83.4 g (34%)
Carbs102.2 g (41%)
Fat28 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 83.4 g167%
Fiber 4.5 g16%
Sodium 3,017 mg131%
Sugars 3.8 g—
Saturated Fat 9.5 g48%
How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 83.4g protein and 1,019 calories.Yes
Lower carb102.2g carbs per serving.No
Low fat28g total fat per serving.No
High sugar3.8g total sugars per serving.No
High sodium3,017mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.

View all
Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Cordon Bleu Sub - 10 Inch has 57 more calories than Albacore Tuna Salad Sub - 10 Inch and 25.8g more protein. Compare

Chicken Cordon Bleu Sub - 10 Inch has 395 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 1.8g less protein. Compare

Compare with Albacore Tuna Salad Sub - 10 Inch

Chicken Cordon Bleu Sub - 10 Inch Compared With Nearby Items

Compared with Albacore Tuna Salad Sub - 10 Inch, another 10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. item at DiBella's Subs, Chicken Cordon Bleu Sub - 10 Inch has 57 more calories than it and 25.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Cordon Bleu Sub - 10 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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