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Last updated: Aug 9, 2026

DiBella's Subs

Chicken - Extra

Salad Extra MeatsPopular

DiBella's Subs Chicken - Extra is protein-leaning, with about 85% of macro calories from protein. Each serving has 58 calories, 11.5g protein, 0.6g carbs, and 0.6g fat, making it a lighter restaurant option to compare with larger meals.

1.9 oz (53.8g)

Serving Size

53.8 g

Serving Weight

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Calories

Per serving

11.5 g

Protein

0.6 g

Carbs

0.6 g

Fat

Nutrition Facts

Amount per serving

Calories58 kcal

% Daily Value*

Total Fat 0.6 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 38 mg13%

Sodium 243 mg11%

Total Carbohydrate 0.6 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 11.5 g23%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein11.5 g (85%)

Carbs0.6 g (5%)

Fat0.6 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

85% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate14 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 11.5 g23%

Fiber 0 g0%

Sodium 243 mg11%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 11.5g protein and 58 calories.Yes

Lower carb0.6g carbs per serving.Yes

Low fat0.6g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium243mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken - Extra has 905 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 46.1g less protein. Compare

Chicken - Extra has 1356 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 73.7g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Chicken - Extra Compared With Nearby Items

DiBella's Subs Chicken - Extra is listed in the Salad Extra Meats category with 58 calories, 11.5g protein, 0.6g carbs, and 0.6g fat per serving.

Data Source and Methodology

Nutrition values for Chicken - Extra are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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