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Last updated: Aug 9, 2026

DiBella's Subs

Chicken Philly Salad

Salads Nutrition facts do not include salad dressings. See nutrition facts for salad dressings below.Popular

DiBella's Subs Chicken Philly Salad is protein-leaning, with about 44% of macro calories from protein. Each serving has 315 calories, 34.3g protein, 16.6g carbs, and 12.4g fat, making it a stronger fit for high-protein restaurant planning.

1 Salad (348.3g)

Serving Size

348.3 g

Serving Weight

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315

Calories

Per serving

34.3 g

Protein

16.6 g

Carbs

12.4 g

Fat

Nutrition Facts

Amount per serving

Calories315 kcal

% Daily Value*

Total Fat 12.4 g16%

Saturated Fat 4.3 g21%

Trans Fat 0 g—

Cholesterol 102 mg34%

Sodium 957 mg42%

Total Carbohydrate 16.6 g6%

Dietary Fiber 4 g14%

Total Sugars 2.9 g—

Protein 34.3 g69%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

315

kcal

Protein34.3 g (44%)

Carbs16.6 g (21%)

Fat12.4 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 34.3 g69%

Fiber 4 g14%

Sodium 957 mg42%

Sugars 2.9 g—

Saturated Fat 4.3 g21%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 34.3g protein and 315 calories.Yes

Lower carb16.6g carbs per serving.Yes

Low fat12.4g total fat per serving.No

High sugar2.9g total sugars per serving.No

High sodium957mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Philly Salad has 647 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 23.4g less protein. Compare

Chicken Philly Salad has 1099 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 50.9g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Chicken Philly Salad Compared With Nearby Items

DiBella's Subs Chicken Philly Salad is listed in the Salads Nutrition facts do not include salad dressings. See nutrition facts for salad dressings below. category with 315 calories, 34.3g protein, 16.6g carbs, and 12.4g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Philly Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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