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Last updated: Aug 9, 2026

DiBella's Subs

Chickpeas

Salad ToppingsPopular

DiBella's Subs Chickpeas is carb-leaning, with about 65% of macro calories from carb. Each serving has 116 calories, 6.3g protein, 19.4g carbs, and 1.8g fat, making it a lighter restaurant option to compare with larger meals.

2.5 Oz (70.9g)

Serving Size

70.9 g

Serving Weight

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116

Calories

Per serving

6.3 g

Protein

19.4 g

Carbs

1.8 g

Fat

Nutrition Facts

Amount per serving

Calories116 kcal

% Daily Value*

Total Fat 1.8 g2%

Saturated Fat 0.2 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 172 mg7%

Total Carbohydrate 19.4 g7%

Dietary Fiber 5.4 g19%

Total Sugars 3.4 g—

Protein 6.3 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

116

kcal

Protein6.3 g (21%)

Carbs19.4 g (65%)

Fat1.8 g (14%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate29 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 6.3 g13%

Fiber 5.4 g19%

Sodium 172 mg7%

Sugars 3.4 g—

Saturated Fat 0.2 g1%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 6.3g protein and 116 calories.Yes

Lower carb19.4g carbs per serving.Yes

Low fat1.8g total fat per serving.Yes

High sugar3.4g total sugars per serving.No

High sodium172mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chickpeas has 846 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 51.4g less protein. Compare

Chickpeas has 1298 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 78.9g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Chickpeas Compared With Nearby Items

DiBella's Subs Chickpeas is listed in the Salad Toppings category with 116 calories, 6.3g protein, 19.4g carbs, and 1.8g fat per serving.

Data Source and Methodology

Nutrition values for Chickpeas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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