Last updated: Aug 9, 2026
DiBella's Subs

Corned Beef

7 Inch MeatsPopular

DiBella's Subs Corned Beef is protein-leaning, with about 76% of macro calories from protein. Each serving has 173 calories, 25.9g protein, 1.1g carbs, and 3.2g fat, making it a stronger fit for high-protein restaurant planning.

4.3 Oz (122.5g)
Serving Size
122.5 g
Serving Weight
173
Calories
Per serving
25.9 g
Protein
1.1 g
Carbs
3.2 g
Fat

Nutrition Facts

Amount per serving

Calories173 kcal
% Daily Value*
Total Fat 3.2 g4%
Saturated Fat 1.1 g5%
Trans Fat 0 g—
Cholesterol 54 mg18%
Sodium 864 mg38%
Total Carbohydrate 1.1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 25.9 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

173
kcal
Protein25.9 g (76%)
Carbs1.1 g (3%)
Fat3.2 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

76% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 25.9 g52%
Fiber 0 g0%
Sodium 864 mg38%
Sugars 0 g—
Saturated Fat 1.1 g5%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 25.9g protein and 173 calories.Yes
Lower carb1.1g carbs per serving.Yes
Low fat3.2g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium864mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Corned Beef has 789 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 31.7g less protein. Compare

Corned Beef has 1241 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 59.3g less protein. Compare

Compare with Albacore Tuna Salad Sub - 10 Inch

Corned Beef Compared With Nearby Items

DiBella's Subs Corned Beef is listed in the 7 Inch Meats category with 173 calories, 25.9g protein, 1.1g carbs, and 3.2g fat per serving.

Data Source and Methodology

Nutrition values for Corned Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI