NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
DiBella's Subs
Ham
7 Inch MeatsPopular
Ham nutrition information from DiBella's Subs.
4.3 Oz (122.5g)
Serving Size
122.5 g
Serving Weight
130
Calories
Per serving
19.4 g
Protein
0 g
Carbs
6.5 g
Fat
Nutrition Facts
Amount per serving
Calories130 kcal
% Daily Value*
Total Fat 6.5 g8%
Saturated Fat 2.2 g11%
Trans Fat 0 g—
Cholesterol 54 mg18%
Sodium 1,577 mg69%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 19.4 g39%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
130
kcal
Protein19.4 g (57%)
Carbs0 g (0%)
Fat6.5 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 19.4 g39%
Fiber 0 g0%
Sodium 1,577 mg69%
Sugars 0 g—
Saturated Fat 2.2 g11%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
Similar Items in 7 Inch Meats
View allNo similar items found yet.
Compare with other items
Select up to 3 items to compare calories, protein, sodium, and macros.
Ask AI about this item
Get personalized nutrition advice and meal ideas.
Is this good for muscle gain?Can I eat this while cutting?
Ask AIAsk Nutrimetry AINutrition data is sourced from our database and may vary by location or preparation.