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Last updated: Aug 9, 2026
DiBella's Subs

Italian Meatball Sub - 7 Inch

7 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.Popular

DiBella's Subs Italian Meatball Sub - 7 Inch is fat-leaning, with about 42% of macro calories from fat. Each serving has 963 calories, 46.2g protein, 92.3g carbs, and 45.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub (420.9g)
Serving Size
420.9 g
Serving Weight
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963
Calories
Per serving
46.2 g
Protein
92.3 g
Carbs
45.4 g
Fat

Nutrition Facts

Amount per serving

Calories963 kcal
% Daily Value*
Total Fat 45.4 g58%
Saturated Fat 17.1 g86%
Trans Fat 0 g—
Cholesterol 114 mg38%
Sodium 2,324 mg101%
Total Carbohydrate 92.3 g34%
Dietary Fiber 6 g21%
Total Sugars 6 g—
Protein 46.2 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

963
kcal
Protein46.2 g (19%)
Carbs92.3 g (38%)
Fat45.4 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate241 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 46.2 g92%
Fiber 6 g21%
Sodium 2,324 mg101%
Sugars 6 g—
Saturated Fat 17.1 g86%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 46.2g protein and 963 calories.No
Lower carb92.3g carbs per serving.No
Low fat45.4g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,324mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 7 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.

View all
Albacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAll-American Cheesesteak Sub - 7 Inch920 kcal · 44.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Meatball Sub - 7 Inch has 1 more calories than Albacore Tuna Salad Sub - 10 Inch and 11.5g less protein. Compare

Italian Meatball Sub - 7 Inch has 451 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 39g less protein. Compare

Compare with Albacore Tuna Salad Sub - 10 Inch

Italian Meatball Sub - 7 Inch Compared With Nearby Items

Compared with All-American Cheesesteak Sub - 7 Inch, another 7 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. item at DiBella's Subs, Italian Meatball Sub - 7 Inch has 42 more calories than it and 1.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Italian Meatball Sub - 7 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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