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Last updated: Aug 9, 2026

DiBella's Subs

Miss Vickie's Simply Sea Salt

SidesPopular

DiBella's Subs Miss Vickie's Simply Sea Salt is fat-leaning, with about 51% of macro calories from fat. Each serving has 140 calories, 3g protein, 23g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Package

Serving Size

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140

Calories

Per serving

3 g

Protein

23 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 125 mg5%

Total Carbohydrate 23 g8%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein3 g (6%)

Carbs23 g (43%)

Fat12 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

6% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 2 g7%

Sodium 125 mg5%

Sugars 1 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 3g protein and 140 calories.No

Lower carb23g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium125mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Miss Vickie's Simply Sea Salt has 822 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 54.7g less protein. Compare

Miss Vickie's Simply Sea Salt has 1274 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 82.2g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Miss Vickie's Simply Sea Salt Compared With Nearby Items

DiBella's Subs Miss Vickie's Simply Sea Salt is listed in the Sides category with 140 calories, 3g protein, 23g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Miss Vickie's Simply Sea Salt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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