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Last updated: Aug 9, 2026

DiBella's Subs

Multigrain Sub Roll - 14 Inch

14 Inch BreadPopular

DiBella's Subs Multigrain Sub Roll - 14 Inch is carb-leaning, with about 75% of macro calories from carb. Each serving has 825 calories, 28.5g protein, 155g carbs, and 10.3g fat, making it better suited to carb-aware planning than low-carb goals.

1 Roll (329.6g)

Serving Size

329.6 g

Serving Weight

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825

Calories

Per serving

28.5 g

Protein

155 g

Carbs

10.3 g

Fat

Nutrition Facts

Amount per serving

Calories825 kcal

% Daily Value*

Total Fat 10.3 g13%

Saturated Fat 2.6 g13%

Trans Fat 0 g—

Cholesterol 14 mg5%

Sodium 1,365 mg59%

Total Carbohydrate 155 g56%

Dietary Fiber 12 g43%

Total Sugars 17 g—

Protein 28.5 g57%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

825

kcal

Protein28.5 g (14%)

Carbs155 g (75%)

Fat10.3 g (11%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate206 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 28.5 g57%

Fiber 12 g43%

Sodium 1,365 mg59%

Sugars 17 g—

Saturated Fat 2.6 g13%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 28.5g protein and 825 calories.No

Lower carb155g carbs per serving.No

Low fat10.3g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium1,365mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Multigrain Sub Roll - 14 Inch has 137 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 29.2g less protein. Compare

Multigrain Sub Roll - 14 Inch has 589 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 56.8g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Multigrain Sub Roll - 14 Inch Compared With Nearby Items

DiBella's Subs Multigrain Sub Roll - 14 Inch is listed in the 14 Inch Bread category with 825 calories, 28.5g protein, 155g carbs, and 10.3g fat per serving.

Data Source and Methodology

Nutrition values for Multigrain Sub Roll - 14 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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