Last updated: Aug 9, 2026
Illustration for reference only
DiBella's Subs

Multigrain Sub Roll - 7 Inch

7 Inch BreadPopular

Multigrain Sub Roll - 7 Inch nutrition information from DiBella's Subs.

1 Roll (164.8g)
Serving Size
164.8 g
Serving Weight
413
Calories
Per serving
14.2 g
Protein
77.5 g
Carbs
5.2 g
Fat

Nutrition Facts

Amount per serving

Calories413 kcal
% Daily Value*
Total Fat 5.2 g7%
Saturated Fat 1.3 g7%
Trans Fat 0 g
Cholesterol 7 mg2%
Sodium 683 mg30%
Total Carbohydrate 77.5 g28%
Dietary Fiber 6 g21%
Total Sugars 8.5 g
Protein 14.2 g28%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

413
kcal
Protein14.2 g (14%)
Carbs77.5 g (75%)
Fat5.2 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14.2 g28%
Fiber 6 g21%
Sodium 683 mg30%
Sugars 8.5 g
Saturated Fat 1.3 g7%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.