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Last updated: Aug 9, 2026

DiBella's Subs

Old Fashioned Sub - Kid's

Kid's Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (provolone) unless otherwise stated.Popular

DiBella's Subs Old Fashioned Sub - Kid's is carb-leaning, with about 45% of macro calories from carb. Each serving has 351 calories, 18.8g protein, 39.5g carbs, and 12.7g fat, making it a moderate option for comparing calories and macros.

1 Sub (157.4g)

Serving Size

157.4 g

Serving Weight

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351

Calories

Per serving

18.8 g

Protein

39.5 g

Carbs

12.7 g

Fat

Nutrition Facts

Amount per serving

Calories351 kcal

% Daily Value*

Total Fat 12.7 g16%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 1,214 mg53%

Total Carbohydrate 39.5 g14%

Dietary Fiber 1.5 g5%

Total Sugars 0.9 g—

Protein 18.8 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

351

kcal

Protein18.8 g (22%)

Carbs39.5 g (45%)

Fat12.7 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 18.8 g38%

Fiber 1.5 g5%

Sodium 1,214 mg53%

Sugars 0.9 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 18.8g protein and 351 calories.Yes

Lower carb39.5g carbs per serving.No

Low fat12.7g total fat per serving.No

High sugar0.9g total sugars per serving.No

High sodium1,214mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Kid's Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (provolone) unless otherwise stated.

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Albacore Tuna Sub - Kid's313 kcal · 15.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Old Fashioned Sub - Kid's has 611 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 38.9g less protein. Compare

Old Fashioned Sub - Kid's has 1062 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 66.4g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Old Fashioned Sub - Kid's Compared With Nearby Items

Compared with Albacore Tuna Sub - Kid's, another Kid's Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (provolone) unless otherwise stated. item at DiBella's Subs, Old Fashioned Sub - Kid's has 39 more calories than it and 2.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Old Fashioned Sub - Kid's are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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