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Last updated: Aug 9, 2026

DiBella's Subs

Roast Beef

10 Inch MeatsPopular

DiBella's Subs Roast Beef is protein-leaning, with about 76% of macro calories from protein. Each serving has 250 calories, 37.4g protein, 1.6g carbs, and 4.7g fat, making it a stronger fit for high-protein restaurant planning.

6.2 Oz (176.9g)

Serving Size

176.9 g

Serving Weight

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250

Calories

Per serving

37.4 g

Protein

1.6 g

Carbs

4.7 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 4.7 g6%

Saturated Fat 1.6 g8%

Trans Fat 0 g—

Cholesterol 78 mg26%

Sodium 905 mg39%

Total Carbohydrate 1.6 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 37.4 g75%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein37.4 g (76%)

Carbs1.6 g (3%)

Fat4.7 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

76% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate62 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 37.4 g75%

Fiber 0 g0%

Sodium 905 mg39%

Sugars 0 g—

Saturated Fat 1.6 g8%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 37.4g protein and 250 calories.Yes

Lower carb1.6g carbs per serving.Yes

Low fat4.7g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium905mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roast Beef has 713 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 20.2g less protein. Compare

Roast Beef has 1164 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 47.8g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Roast Beef Compared With Nearby Items

DiBella's Subs Roast Beef is listed in the 10 Inch Meats category with 250 calories, 37.4g protein, 1.6g carbs, and 4.7g fat per serving.

Data Source and Methodology

Nutrition values for Roast Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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