NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

DiBella's Subs

Roast Beef

Kid's MeatsPopular

DiBella's Subs Roast Beef is protein-leaning, with about 76% of macro calories from protein. Each serving has 90 calories, 13.4g protein, 0.6g carbs, and 1.7g fat, making it a lighter restaurant option to compare with larger meals.

2.2 Oz (63.5g)

Serving Size

63.5 g

Serving Weight

Add to Meal Ask AI about this item

Calories

Per serving

13.4 g

Protein

0.6 g

Carbs

1.7 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 1.7 g2%

Saturated Fat 0.6 g3%

Trans Fat 0 g—

Cholesterol 28 mg9%

Sodium 325 mg14%

Total Carbohydrate 0.6 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 13.4 g27%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein13.4 g (76%)

Carbs0.6 g (3%)

Fat1.7 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

76% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate22 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 13.4 g27%

Fiber 0 g0%

Sodium 325 mg14%

Sugars 0 g—

Saturated Fat 0.6 g3%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 13.4g protein and 90 calories.Yes

Lower carb0.6g carbs per serving.Yes

Low fat1.7g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium325mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roast Beef has 873 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 44.2g less protein. Compare

Roast Beef has 1324 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 71.8g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Roast Beef Compared With Nearby Items

DiBella's Subs Roast Beef is listed in the Kid's Meats category with 90 calories, 13.4g protein, 0.6g carbs, and 1.7g fat per serving.

Data Source and Methodology

Nutrition values for Roast Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI