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Last updated: Aug 9, 2026

DiBella's Subs

Roast Beef

14 Inch MeatsPopular

DiBella's Subs Roast Beef is protein-leaning, with about 76% of macro calories from protein. Each serving has 365 calories, 54.7g protein, 2.3g carbs, and 6.8g fat, making it a stronger fit for high-protein restaurant planning.

9.1 Oz (258.5g)

Serving Size

258.5 g

Serving Weight

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365

Calories

Per serving

54.7 g

Protein

2.3 g

Carbs

6.8 g

Fat

Nutrition Facts

Amount per serving

Calories365 kcal

% Daily Value*

Total Fat 6.8 g9%

Saturated Fat 2.3 g11%

Trans Fat 0 g—

Cholesterol 114 mg38%

Sodium 1,322 mg57%

Total Carbohydrate 2.3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 54.7 g109%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

365

kcal

Protein54.7 g (76%)

Carbs2.3 g (3%)

Fat6.8 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

76% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 54.7 g109%

Fiber 0 g0%

Sodium 1,322 mg57%

Sugars 0 g—

Saturated Fat 2.3 g11%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 54.7g protein and 365 calories.Yes

Lower carb2.3g carbs per serving.Yes

Low fat6.8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,322mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Roast Beef has 597 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 2.9g less protein. Compare

Roast Beef has 1049 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 30.5g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Roast Beef Compared With Nearby Items

DiBella's Subs Roast Beef is listed in the 14 Inch Meats category with 365 calories, 54.7g protein, 2.3g carbs, and 6.8g fat per serving.

Data Source and Methodology

Nutrition values for Roast Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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