NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Illustration for reference only

DiBella's Subs

Spicy Ham

7 Inch MeatsPopular

Spicy Ham nutrition information from DiBella's Subs.

4.3 Oz (122.5g)

Serving Size

122.5 g

Serving Weight

Add to Meal Ask AI about this item

130

Calories

Per serving

21.6 g

Protein

2.2 g

Carbs

3.2 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 3.2 g4%

Saturated Fat 1.1 g5%

Trans Fat 0 g—

Cholesterol 76 mg25%

Sodium 1,642 mg71%

Total Carbohydrate 2.2 g1%

Dietary Fiber 0 g0%

Total Sugars 2.2 g—

Protein 21.6 g43%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein21.6 g (70%)

Carbs2.2 g (7%)

Fat3.2 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 21.6 g43%

Fiber 0 g0%

Sodium 1,642 mg71%

Sugars 2.2 g—

Saturated Fat 1.1 g5%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in 7 Inch Meats

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI

Nutrition data is sourced from our database and may vary by location or preparation.