Last updated: Aug 9, 2026
DiBella's Subs

Steak

Kid's MeatsPopular

DiBella's Subs Steak is fat-leaning, with about 59% of macro calories from fat. Each serving has 105 calories, 9g protein, 1.5g carbs, and 6.7g fat, making it a lighter restaurant option to compare with larger meals.

2.2 Oz (63.5g)
Serving Size
63.5 g
Serving Weight
105
Calories
Per serving
9 g
Protein
1.5 g
Carbs
6.7 g
Fat

Nutrition Facts

Amount per serving

Calories105 kcal
% Daily Value*
Total Fat 6.7 g9%
Saturated Fat 2.6 g13%
Trans Fat 0 g—
Cholesterol 26 mg9%
Sodium 157 mg7%
Total Carbohydrate 1.5 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

105
kcal
Protein9 g (35%)
Carbs1.5 g (6%)
Fat6.7 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

35% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 157 mg7%
Sugars 0 g—
Saturated Fat 2.6 g13%
How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 9g protein and 105 calories.Yes
Lower carb1.5g carbs per serving.Yes
Low fat6.7g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium157mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak has 858 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 48.7g less protein. Compare

Steak has 1309 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 76.3g less protein. Compare

Compare with Albacore Tuna Salad Sub - 10 Inch

Steak Compared With Nearby Items

DiBella's Subs Steak is listed in the Kid's Meats category with 105 calories, 9g protein, 1.5g carbs, and 6.7g fat per serving.

Data Source and Methodology

Nutrition values for Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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