NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

DiBella's Subs

Steak

14 Inch MeatsPopular

DiBella's Subs Steak is fat-leaning, with about 59% of macro calories from fat. Each serving has 426 calories, 36.5g protein, 6.1g carbs, and 27.4g fat, making it a stronger fit for high-protein restaurant planning.

9.1 Oz (258.5g)

Serving Size

258.5 g

Serving Weight

Add to Meal Ask AI about this item

426

Calories

Per serving

36.5 g

Protein

6.1 g

Carbs

27.4 g

Fat

Nutrition Facts

Amount per serving

Calories426 kcal

% Daily Value*

Total Fat 27.4 g35%

Saturated Fat 10.6 g53%

Trans Fat 0 g—

Cholesterol 106 mg35%

Sodium 638 mg28%

Total Carbohydrate 6.1 g2%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 36.5 g73%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

426

kcal

Protein36.5 g (35%)

Carbs6.1 g (6%)

Fat27.4 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate106 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 36.5 g73%

Fiber 0 g0%

Sodium 638 mg28%

Sugars 0 g—

Saturated Fat 10.6 g53%

How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 36.5g protein and 426 calories.Yes

Lower carb6.1g carbs per serving.Yes

Low fat27.4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium638mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak has 537 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 21.2g less protein. Compare

Steak has 988 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 48.7g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Steak Compared With Nearby Items

DiBella's Subs Steak is listed in the 14 Inch Meats category with 426 calories, 36.5g protein, 6.1g carbs, and 27.4g fat per serving.

Data Source and Methodology

Nutrition values for Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI