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Last updated: Aug 9, 2026

DiBella's Subs

Steak

10 Inch MeatsPopular

DiBella's Subs Steak is fat-leaning, with about 59% of macro calories from fat. Each serving has 291 calories, 25g protein, 4.2g carbs, and 18.7g fat, making it a lighter restaurant option to compare with larger meals.

6.2 Oz (176.9g)

Serving Size

176.9 g

Serving Weight

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291

Calories

Per serving

25 g

Protein

4.2 g

Carbs

18.7 g

Fat

Nutrition Facts

Amount per serving

Calories291 kcal

% Daily Value*

Total Fat 18.7 g24%

Saturated Fat 7.3 g36%

Trans Fat 0 g—

Cholesterol 73 mg24%

Sodium 437 mg19%

Total Carbohydrate 4.2 g2%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

291

kcal

Protein25 g (35%)

Carbs4.2 g (6%)

Fat18.7 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 0 g0%

Sodium 437 mg19%

Sugars 0 g—

Saturated Fat 7.3 g36%

How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 25g protein and 291 calories.Yes

Lower carb4.2g carbs per serving.Yes

Low fat18.7g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium437mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak has 671 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 32.7g less protein. Compare

Steak has 1123 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 60.3g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Steak Compared With Nearby Items

DiBella's Subs Steak is listed in the 10 Inch Meats category with 291 calories, 25g protein, 4.2g carbs, and 18.7g fat per serving.

Data Source and Methodology

Nutrition values for Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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