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Last updated: Aug 9, 2026

DiBella's Subs

Steak - Extra

7 Inch Extra MeatsPopular

DiBella's Subs Steak - Extra is fat-leaning, with about 59% of macro calories from fat. Each serving has 90 calories, 7.7g protein, 1.3g carbs, and 5.8g fat, making it a lighter restaurant option to compare with larger meals.

1.9 oz (54.4g)

Serving Size

54.4 g

Serving Weight

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Calories

Per serving

7.7 g

Protein

1.3 g

Carbs

5.8 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 5.8 g7%

Saturated Fat 2.2 g11%

Trans Fat 0 g—

Cholesterol 22 mg7%

Sodium 134 mg6%

Total Carbohydrate 1.3 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 7.7 g15%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein7.7 g (35%)

Carbs1.3 g (6%)

Fat5.8 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

35% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate22 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 7.7 g15%

Fiber 0 g0%

Sodium 134 mg6%

Sugars 0 g—

Saturated Fat 2.2 g11%

How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 7.7g protein and 90 calories.Yes

Lower carb1.3g carbs per serving.Yes

Low fat5.8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium134mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak - Extra has 873 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 50g less protein. Compare

Steak - Extra has 1324 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 77.5g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Steak - Extra Compared With Nearby Items

DiBella's Subs Steak - Extra is listed in the 7 Inch Extra Meats category with 90 calories, 7.7g protein, 1.3g carbs, and 5.8g fat per serving.

Data Source and Methodology

Nutrition values for Steak - Extra are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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