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Last updated: Aug 9, 2026

DiBella's Subs

Steak - Extra

5 Inch Extra MeatsPopular

DiBella's Subs Steak - Extra is fat-leaning, with about 59% of macro calories from fat. Each serving has 67 calories, 5.8g protein, 1g carbs, and 4.3g fat, making it a lighter restaurant option to compare with larger meals.

1.4 oz (40.8g)

Serving Size

40.8 g

Serving Weight

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Calories

Per serving

5.8 g

Protein

1 g

Carbs

4.3 g

Fat

Nutrition Facts

Amount per serving

Calories67 kcal

% Daily Value*

Total Fat 4.3 g6%

Saturated Fat 1.7 g8%

Trans Fat 0 g—

Cholesterol 17 mg6%

Sodium 101 mg4%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 5.8 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein5.8 g (35%)

Carbs1 g (6%)

Fat4.3 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

35% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate17 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 5.8 g12%

Fiber 0 g0%

Sodium 101 mg4%

Sugars 0 g—

Saturated Fat 1.7 g8%

How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 5.8g protein and 67 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat4.3g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium101mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak - Extra has 895 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 51.9g less protein. Compare

Steak - Extra has 1347 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 79.5g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Steak - Extra Compared With Nearby Items

DiBella's Subs Steak - Extra is listed in the 5 Inch Extra Meats category with 67 calories, 5.8g protein, 1g carbs, and 4.3g fat per serving.

Data Source and Methodology

Nutrition values for Steak - Extra are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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