Last updated: Aug 9, 2026
DiBella's Subs

Swiss Cheese - Extra

10 Inch Extra CheesePopular

DiBella's Subs Swiss Cheese - Extra is fat-leaning, with about 69% of macro calories from fat. Each serving has 120 calories, 9g protein, 0g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

3 slice (31.9g)
Serving Size
31.9 g
Serving Weight
120
Calories
Per serving
9 g
Protein
0 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 68 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein9 g (31%)
Carbs0 g (0%)
Fat9 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

31% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 68 mg3%
Sugars 0 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 9g protein and 120 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium68mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Swiss Cheese - Extra has 842 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 48.7g less protein. Compare

Swiss Cheese - Extra has 1294 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 76.2g less protein. Compare

Compare with Albacore Tuna Salad Sub - 10 Inch

Swiss Cheese - Extra Compared With Nearby Items

DiBella's Subs Swiss Cheese - Extra is listed in the 10 Inch Extra Cheese category with 120 calories, 9g protein, 0g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Swiss Cheese - Extra are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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