Last updated: Aug 9, 2026
DiBella's Subs

Tomato

10 Inch ToppingsPopular

DiBella's Subs Tomato is carb-leaning, with about 75% of macro calories from carb. Each serving has 8 calories, 0.4g protein, 1.8g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

3 Slice (45.9g)
Serving Size
45.9 g
Serving Weight
8
Calories
Per serving
0.4 g
Protein
1.8 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories8 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2 mg0%
Total Carbohydrate 1.8 g1%
Dietary Fiber 0.5 g2%
Total Sugars 1.2 g—
Protein 0.4 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

8
kcal
Protein0.4 g (16%)
Carbs1.8 g (75%)
Fat0.1 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

16% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate2 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.4 g1%
Fiber 0.5 g2%
Sodium 2 mg0%
Sugars 1.2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 0.4g protein and 8 calories.No
Lower carb1.8g carbs per serving.Yes
Low fat0.1g total fat per serving.Yes
High sugar1.2g total sugars per serving.No
High sodium2mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tomato has 954 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 57.3g less protein. Compare

Tomato has 1406 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 84.8g less protein. Compare

Compare with Albacore Tuna Salad Sub - 10 Inch

Tomato Compared With Nearby Items

DiBella's Subs Tomato is listed in the 10 Inch Toppings category with 8 calories, 0.4g protein, 1.8g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Tomato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI