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Last updated: Aug 9, 2026

DiBella's Subs

Tuna Salad

14 Inch MeatsPopular

DiBella's Subs Tuna Salad is fat-leaning, with about 61% of macro calories from fat. Each serving has 450 calories, 43g protein, 0.7g carbs, and 30.7g fat, making it a stronger fit for high-protein restaurant planning.

6 scoop (244.9g)

Serving Size

244.9 g

Serving Weight

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450

Calories

Per serving

43 g

Protein

0.7 g

Carbs

30.7 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 30.7 g39%

Saturated Fat 5.4 g27%

Trans Fat 0 g—

Cholesterol 91 mg30%

Sodium 798 mg35%

Total Carbohydrate 0.7 g0%

Dietary Fiber 0.4 g1%

Total Sugars 0.3 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein43 g (38%)

Carbs0.7 g (1%)

Fat30.7 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate112 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 0.4 g1%

Sodium 798 mg35%

Sugars 0.3 g—

Saturated Fat 5.4 g27%

How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 43g protein and 450 calories.Yes

Lower carb0.7g carbs per serving.Yes

Low fat30.7g total fat per serving.No

High sugar0.3g total sugars per serving.No

High sodium798mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuna Salad has 512 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 14.6g less protein. Compare

Tuna Salad has 964 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 42.2g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Tuna Salad Compared With Nearby Items

DiBella's Subs Tuna Salad is listed in the 14 Inch Meats category with 450 calories, 43g protein, 0.7g carbs, and 30.7g fat per serving.

Data Source and Methodology

Nutrition values for Tuna Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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