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Last updated: Aug 9, 2026

DiBella's Subs

Tuna Salad - Extra

14 Inch Extra MeatsPopular

DiBella's Subs Tuna Salad - Extra is fat-leaning, with about 61% of macro calories from fat. Each serving has 75 calories, 7.2g protein, 0.1g carbs, and 5.1g fat, making it a lighter restaurant option to compare with larger meals.

1 scoop (40.8g)

Serving Size

40.8 g

Serving Weight

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Calories

Per serving

7.2 g

Protein

0.1 g

Carbs

5.1 g

Fat

Nutrition Facts

Amount per serving

Calories75 kcal

% Daily Value*

Total Fat 5.1 g7%

Saturated Fat 0.9 g4%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 133 mg6%

Total Carbohydrate 0.1 g0%

Dietary Fiber 0.1 g0%

Total Sugars 0.1 g—

Protein 7.2 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein7.2 g (38%)

Carbs0.1 g (1%)

Fat5.1 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

38% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate19 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 7.2 g14%

Fiber 0.1 g0%

Sodium 133 mg6%

Sugars 0.1 g—

Saturated Fat 0.9 g4%

How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 7.2g protein and 75 calories.Yes

Lower carb0.1g carbs per serving.Yes

Low fat5.1g total fat per serving.No

High sugar0.1g total sugars per serving.No

High sodium133mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuna Salad - Extra has 887 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 50.5g less protein. Compare

Tuna Salad - Extra has 1339 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 78g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Tuna Salad - Extra Compared With Nearby Items

DiBella's Subs Tuna Salad - Extra is listed in the 14 Inch Extra Meats category with 75 calories, 7.2g protein, 0.1g carbs, and 5.1g fat per serving.

Data Source and Methodology

Nutrition values for Tuna Salad - Extra are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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