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Last updated: Aug 9, 2026

DiBella's Subs

Veggie Sub - 10 Inch

10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.Popular

DiBella's Subs Veggie Sub - 10 Inch is carb-leaning, with about 70% of macro calories from carb. Each serving has 693 calories, 24.6g protein, 122.1g carbs, and 12.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub (880.6g)

Serving Size

880.6 g

Serving Weight

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693

Calories

Per serving

24.6 g

Protein

122.1 g

Carbs

12.6 g

Fat

Nutrition Facts

Amount per serving

Calories693 kcal

% Daily Value*

Total Fat 12.6 g16%

Saturated Fat 2.1 g10%

Trans Fat 0 g—

Cholesterol 14 mg5%

Sodium 3,249 mg141%

Total Carbohydrate 122.1 g44%

Dietary Fiber 14.4 g52%

Total Sugars 8.8 g—

Protein 24.6 g49%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

693

kcal

Protein24.6 g (14%)

Carbs122.1 g (70%)

Fat12.6 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 24.6 g49%

Fiber 14.4 g52%

Sodium 3,249 mg141%

Sugars 8.8 g—

Saturated Fat 2.1 g10%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 24.6g protein and 693 calories.No

Lower carb122.1g carbs per serving.No

Low fat12.6g total fat per serving.No

High sugar8.8g total sugars per serving.No

High sodium3,249mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.

View all

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g protein All-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

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Quick comparisons

Veggie Sub - 10 Inch has 269 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 33.1g less protein. Compare

Veggie Sub - 10 Inch has 721 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 60.6g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Veggie Sub - 10 Inch Compared With Nearby Items

Compared with Albacore Tuna Salad Sub - 10 Inch, another 10 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. item at DiBella's Subs, Veggie Sub - 10 Inch has 269 fewer calories than it and 33.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Sub - 10 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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