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Last updated: Aug 9, 2026

DiBella's Subs

Veggie Sub - 7 Inch

7 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.Popular

DiBella's Subs Veggie Sub - 7 Inch is carb-leaning, with about 73% of macro calories from carb. Each serving has 510 calories, 15.3g protein, 93.8g carbs, and 8.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub (616.2g)

Serving Size

616.2 g

Serving Weight

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510

Calories

Per serving

15.3 g

Protein

93.8 g

Carbs

8.6 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 8.6 g11%

Saturated Fat 1.8 g9%

Trans Fat 0 g—

Cholesterol 14 mg5%

Sodium 2,284 mg99%

Total Carbohydrate 93.8 g34%

Dietary Fiber 10.3 g37%

Total Sugars 6.3 g—

Protein 15.3 g31%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein15.3 g (12%)

Carbs93.8 g (73%)

Fat8.6 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate127 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 15.3 g31%

Fiber 10.3 g37%

Sodium 2,284 mg99%

Sugars 6.3 g—

Saturated Fat 1.8 g9%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 15.3g protein and 510 calories.No

Lower carb93.8g carbs per serving.No

Low fat8.6g total fat per serving.No

High sugar6.3g total sugars per serving.No

High sodium2,284mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 7 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated.

View all

Albacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g protein All-American Cheesesteak Sub - 7 Inch920 kcal · 44.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Sub - 7 Inch has 452 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 42.3g less protein. Compare

Veggie Sub - 7 Inch has 904 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 69.9g less protein. Compare

Albacore Tuna Salad Sub - 10 Inch962 kcal · 57.7 g proteinAlbacore Tuna Salad Sub - 14 Inch1,414 kcal · 85.2 g proteinAlbacore Tuna Salad Sub - 5 Inch406 kcal · 22.2 g proteinAlbacore Tuna Salad Sub - 7 Inch712 kcal · 39.7 g proteinAlbacore Tuna Sub - Kid's313 kcal · 15.9 g proteinAll-American Cheesesteak Sub - 10 Inch1,262 kcal · 63.7 g protein

Compare with Albacore Tuna Salad Sub - 10 Inch

Veggie Sub - 7 Inch Compared With Nearby Items

Compared with Albacore Tuna Salad Sub - 7 Inch, another 7 Inch Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (lettuce, tomato, and provolone) unless otherwise stated. item at DiBella's Subs, Veggie Sub - 7 Inch has 202 fewer calories than it and 24.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Sub - 7 Inch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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