Last updated: Aug 9, 2026
DiBella's Subs

Veggie Sub - Kid's

Kid's Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (provolone) unless otherwise stated.Popular

DiBella's Subs Veggie Sub - Kid's is carb-leaning, with about 73% of macro calories from carb. Each serving has 255 calories, 7.7g protein, 46.9g carbs, and 4.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Sub (308.1g)
Serving Size
308.1 g
Serving Weight
255
Calories
Per serving
7.7 g
Protein
46.9 g
Carbs
4.3 g
Fat

Nutrition Facts

Amount per serving

Calories255 kcal
% Daily Value*
Total Fat 4.3 g6%
Saturated Fat 0.9 g4%
Trans Fat 0 g—
Cholesterol 7 mg2%
Sodium 1,142 mg50%
Total Carbohydrate 46.9 g17%
Dietary Fiber 5.1 g18%
Total Sugars 3.2 g—
Protein 7.7 g15%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

255
kcal
Protein7.7 g (12%)
Carbs46.9 g (73%)
Fat4.3 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 7.7 g15%
Fiber 5.1 g18%
Sodium 1,142 mg50%
Sugars 3.2 g—
Saturated Fat 0.9 g4%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 7.7g protein and 255 calories.No
Lower carb46.9g carbs per serving.No
Low fat4.3g total fat per serving.No
High sugar3.2g total sugars per serving.No
High sodium1,142mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Kid's Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (provolone) unless otherwise stated.

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Sub - Kid's has 707 fewer calories than Albacore Tuna Salad Sub - 10 Inch and 50g less protein. Compare

Veggie Sub - Kid's has 1159 fewer calories than Albacore Tuna Salad Sub - 14 Inch and 77.6g less protein. Compare

Compare with Albacore Tuna Salad Sub - 10 Inch

Veggie Sub - Kid's Compared With Nearby Items

Compared with Albacore Tuna Sub - Kid's, another Kid's Specialty Submarines Nutrition Facts are shown for subs made on a plain roll with standard toppings (provolone) unless otherwise stated. item at DiBella's Subs, Veggie Sub - Kid's has 58 fewer calories than it and 8.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Sub - Kid's are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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