Nutrition comparison

6 Piece Rib Platter, Rub Choice Rib Rub vs 12 Piece Rib Platter, Rub Choice Lemon Pepper

Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.

Quick answer

6 Piece Rib Platter, Rub Choice Rib Rub is lowest in calories, while 12 Piece Rib Platter, Rub Choice Lemon Pepper gives the most protein.

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Lowest calories
6 Piece Rib Platter, Rub Choice Rib Rub
8 kcal
Highest protein
12 Piece Rib Platter, Rub Choice Lemon Pepper
0.2 g protein
Lowest carbs
12 Piece Rib Platter, Rub Choice Lemon Pepper
1.6 g carbs
Lowest sodium
6 Piece Rib Platter, Rub Choice Rib Rub
613 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
6 Piece Rib Platter, Rub Choice Rib RubFall Off The Bone Ribs8 kcal0 g2 g0 g0 g613 mg
12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs9 kcal0.2 g1.6 g0.2 g0.4 g1,051 mg

Which should you choose?

Choose 6 Piece Rib Platter, Rub Choice Rib Rub if your priority is keeping calories lower. It has 8 calories per serving.

Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if you want the most protein. It has 0.2g protein per serving.

If sodium matters, 6 Piece Rib Platter, Rub Choice Rib Rub is the lighter sodium pick at 613mg.

Compare as a meal

Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.

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