Nutrition comparison

6 Piece Wing Combo, Choose One Sauce or Seasoning, One Side, and One Beverage, Smoked Chicken Wing vs 12 Piece Rib Platter, Rub Choice Lemon Pepper

Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.

Quick answer

12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while 6 Piece Wing Combo, Choose One Sauce or Seasoning, One Side, and One Beverage, Smoked Chicken Wing gives the most protein.

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Lowest calories
12 Piece Rib Platter, Rub Choice Lemon Pepper
9 kcal
Highest protein
6 Piece Wing Combo, Choose One Sauce or Seasoning, One Side, and One Beverage, Smoked Chicken Wing
36 g protein
Lowest carbs
6 Piece Wing Combo, Choose One Sauce or Seasoning, One Side, and One Beverage, Smoked Chicken Wing
0.7 g carbs
Lowest sodium
6 Piece Wing Combo, Choose One Sauce or Seasoning, One Side, and One Beverage, Smoked Chicken Wing
637 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
6 Piece Wing Combo, Choose One Sauce or Seasoning, One Side, and One Beverage, Smoked Chicken WingCombos504 kcal36 g0.7 g39 g0.1 g637 mg
12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs9 kcal0.2 g1.6 g0.2 g0.4 g1,051 mg

Which should you choose?

Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.

Choose 6 Piece Wing Combo, Choose One Sauce or Seasoning, One Side, and One Beverage, Smoked Chicken Wing if you want the most protein. It has 36g protein per serving.

If sodium matters, 6 Piece Wing Combo, Choose One Sauce or Seasoning, One Side, and One Beverage, Smoked Chicken Wing is the lighter sodium pick at 637mg.

Compare as a meal

Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.

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