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Nutrition comparison
9 Piece Rib Platter, Rub Choice Lemon Pepper vs 12 Piece Rib Platter, Rub Choice Lemon Pepper
Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.
Quick answer
9 Piece Rib Platter, Rub Choice Lemon Pepper is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
9 Piece Rib Platter, Rub Choice Lemon Pepper
7 kcal
Highest protein
9 Piece Rib Platter, Rub Choice Lemon Pepper
0.2 g protein
Lowest carbs
9 Piece Rib Platter, Rub Choice Lemon Pepper
1.2 g carbs
Lowest sodium
9 Piece Rib Platter, Rub Choice Lemon Pepper
788 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 9 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs | 7 kcal | 0.2 g | 1.2 g | 0.1 g | 0.3 g | 788 mg |
| 12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs | 9 kcal | 0.2 g | 1.6 g | 0.2 g | 0.4 g | 1,051 mg |
Which should you choose?
Choose 9 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 7 calories per serving.
Choose 9 Piece Rib Platter, Rub Choice Lemon Pepper if you want the most protein. It has 0.2g protein per serving.
If sodium matters, 9 Piece Rib Platter, Rub Choice Lemon Pepper is the lighter sodium pick at 788mg.
Compare as a meal
Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.
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