Nutrition comparison

9 Piece Rib Platter, Sauce Choice Carolina Barbecue vs 12 Piece Rib Platter, Rub Choice Lemon Pepper

Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.

Quick answer

12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while 9 Piece Rib Platter, Sauce Choice Carolina Barbecue gives the most protein.

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Lowest calories
12 Piece Rib Platter, Rub Choice Lemon Pepper
9 kcal
Highest protein
9 Piece Rib Platter, Sauce Choice Carolina Barbecue
0.7 g protein
Lowest carbs
12 Piece Rib Platter, Rub Choice Lemon Pepper
1.6 g carbs
Lowest sodium
9 Piece Rib Platter, Sauce Choice Carolina Barbecue
798 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
9 Piece Rib Platter, Sauce Choice Carolina BarbecueFall Off The Bone Ribs84 kcal0.7 g18 g0.5 g0.5 g798 mg
12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs9 kcal0.2 g1.6 g0.2 g0.4 g1,051 mg

Which should you choose?

Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.

Choose 9 Piece Rib Platter, Sauce Choice Carolina Barbecue if you want the most protein. It has 0.7g protein per serving.

If sodium matters, 9 Piece Rib Platter, Sauce Choice Carolina Barbecue is the lighter sodium pick at 798mg.

Compare as a meal

Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.

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