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Nutrition comparison
Baker Bar, Meat Choice Smoked Turkey vs 12 Piece Rib Platter, Rub Choice Lemon Pepper
Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.
Quick answer
12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Baker Bar, Meat Choice Smoked Turkey gives the most protein.
Add all to calculatorLowest calories
12 Piece Rib Platter, Rub Choice Lemon Pepper
9 kcal
Highest protein
Baker Bar, Meat Choice Smoked Turkey
9 g protein
Lowest carbs
Baker Bar, Meat Choice Smoked Turkey
1 g carbs
Lowest sodium
Baker Bar, Meat Choice Smoked Turkey
510 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baker Bar, Meat Choice Smoked TurkeyCatering Items | 60 kcal | 9 g | 1 g | 2 g | 0 g | 510 mg |
| 12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs | 9 kcal | 0.2 g | 1.6 g | 0.2 g | 0.4 g | 1,051 mg |
Which should you choose?
Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.
Choose Baker Bar, Meat Choice Smoked Turkey if you want the most protein. It has 9g protein per serving.
If sodium matters, Baker Bar, Meat Choice Smoked Turkey is the lighter sodium pick at 510mg.
Compare as a meal
Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.
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