Baker Bar, Topping Choice Cheese vs 12 Piece Rib Platter, Rub Choice Lemon Pepper

Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.

Quick answer

12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Baker Bar, Topping Choice Cheese gives the most protein.

Lowest calories

12 Piece Rib Platter, Rub Choice Lemon Pepper

9 kcal

Highest protein

Baker Bar, Topping Choice Cheese

7 g protein

Lowest carbs

Baker Bar, Topping Choice Cheese

1 g carbs

Lowest sodium

Baker Bar, Topping Choice Cheese

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baker Bar, Topping Choice CheeseCatering Items	110 kcal	7 g	1 g	9 g	0 g	180 mg
12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs	9 kcal	0.2 g	1.6 g	0.2 g	0.4 g	1,051 mg

Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.

Choose Baker Bar, Topping Choice Cheese if you want the most protein. It has 7g protein per serving.

If sodium matters, Baker Bar, Topping Choice Cheese is the lighter sodium pick at 180mg.

Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.