Nutrition comparison

Carolina Barbecue Sauce (2 oz) vs 12 Piece Rib Platter, Rub Choice Lemon Pepper

Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.

Quick answer

12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Carolina Barbecue Sauce (2 oz) gives the most protein.

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Lowest calories
12 Piece Rib Platter, Rub Choice Lemon Pepper
9 kcal
Highest protein
Carolina Barbecue Sauce (2 oz)
0.3 g protein
Lowest carbs
12 Piece Rib Platter, Rub Choice Lemon Pepper
1.6 g carbs
Lowest sodium
Carolina Barbecue Sauce (2 oz)
394 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Carolina Barbecue Sauce (2 oz)Extras & Add Ons41 kcal0.3 g8.8 g0.3 g0.3 g394 mg
12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs9 kcal0.2 g1.6 g0.2 g0.4 g1,051 mg

Which should you choose?

Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.

Choose Carolina Barbecue Sauce (2 oz) if you want the most protein. It has 0.3g protein per serving.

If sodium matters, Carolina Barbecue Sauce (2 oz) is the lighter sodium pick at 394mg.

Compare as a meal

Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.

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