Cheddar Cheese (1 Slice) vs 12 Piece Rib Platter, Rub Choice Lemon Pepper

Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.

Quick answer

12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Cheddar Cheese (1 Slice) gives the most protein.

Lowest calories

12 Piece Rib Platter, Rub Choice Lemon Pepper

9 kcal

Highest protein

Cheddar Cheese (1 Slice)

5 g protein

Lowest carbs

Cheddar Cheese (1 Slice)

0 g carbs

Lowest sodium

Cheddar Cheese (1 Slice)

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheddar Cheese (1 Slice)Extras & Add Ons	80 kcal	5 g	0 g	7 g	0 g	135 mg
12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs	9 kcal	0.2 g	1.6 g	0.2 g	0.4 g	1,051 mg

Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.

Choose Cheddar Cheese (1 Slice) if you want the most protein. It has 5g protein per serving.

If sodium matters, Cheddar Cheese (1 Slice) is the lighter sodium pick at 135mg.

Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.