Nutrition comparison

Classic Sandwich with Cheese, Meat Choice Pork Ribs vs 12 Piece Rib Platter, Rub Choice Lemon Pepper

Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.

Quick answer

12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Classic Sandwich with Cheese, Meat Choice Pork Ribs gives the most protein.

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Lowest calories
12 Piece Rib Platter, Rub Choice Lemon Pepper
9 kcal
Highest protein
Classic Sandwich with Cheese, Meat Choice Pork Ribs
30 g protein
Lowest carbs
12 Piece Rib Platter, Rub Choice Lemon Pepper
1.6 g carbs
Lowest sodium
12 Piece Rib Platter, Rub Choice Lemon Pepper
1,051 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Sandwich with Cheese, Meat Choice Pork RibsSandwiches695 kcal30 g47 g42 g1 g2,152 mg
12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs9 kcal0.2 g1.6 g0.2 g0.4 g1,051 mg

Which should you choose?

Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.

Choose Classic Sandwich with Cheese, Meat Choice Pork Ribs if you want the most protein. It has 30g protein per serving.

If sodium matters, 12 Piece Rib Platter, Rub Choice Lemon Pepper is the lighter sodium pick at 1,051mg.

Compare as a meal

Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.

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