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Nutrition comparison
Crispy Chicken Plate vs 12 Piece Rib Platter, Rub Choice Lemon Pepper
Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.
Quick answer
12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Crispy Chicken Plate gives the most protein.
Add all to calculatorLowest calories
12 Piece Rib Platter, Rub Choice Lemon Pepper
9 kcal
Highest protein
Crispy Chicken Plate
26 g protein
Lowest carbs
12 Piece Rib Platter, Rub Choice Lemon Pepper
1.6 g carbs
Lowest sodium
12 Piece Rib Platter, Rub Choice Lemon Pepper
1,051 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Chicken PlatePlates | 501 kcal | 26 g | 47 g | 22 g | 1 g | 1,486 mg |
| 12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs | 9 kcal | 0.2 g | 1.6 g | 0.2 g | 0.4 g | 1,051 mg |
Which should you choose?
Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.
Choose Crispy Chicken Plate if you want the most protein. It has 26g protein per serving.
If sodium matters, 12 Piece Rib Platter, Rub Choice Lemon Pepper is the lighter sodium pick at 1,051mg.
Compare as a meal
Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.
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