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Nutrition comparison
Deluxe Sandwich Box Lunch vs 12 Piece Rib Platter, Rub Choice Lemon Pepper
Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.
Quick answer
12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Deluxe Sandwich Box Lunch gives the most protein.
Add all to calculatorLowest calories
12 Piece Rib Platter, Rub Choice Lemon Pepper
9 kcal
Highest protein
Deluxe Sandwich Box Lunch
10 g protein
Lowest carbs
12 Piece Rib Platter, Rub Choice Lemon Pepper
1.6 g carbs
Lowest sodium
Deluxe Sandwich Box Lunch
526 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Deluxe Sandwich Box LunchCatering Items | 541 kcal | 10 g | 79 g | 22 g | 3 g | 526 mg |
| 12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs | 9 kcal | 0.2 g | 1.6 g | 0.2 g | 0.4 g | 1,051 mg |
Which should you choose?
Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.
Choose Deluxe Sandwich Box Lunch if you want the most protein. It has 10g protein per serving.
If sodium matters, Deluxe Sandwich Box Lunch is the lighter sodium pick at 526mg.
Compare as a meal
Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.
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