Nutrition comparison

Family Pack, Meat Choice Smoked Chicken vs 12 Piece Rib Platter, Rub Choice Lemon Pepper

Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.

Quick answer

12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Family Pack, Meat Choice Smoked Chicken gives the most protein.

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Lowest calories
12 Piece Rib Platter, Rub Choice Lemon Pepper
9 kcal
Highest protein
Family Pack, Meat Choice Smoked Chicken
13 g protein
Lowest carbs
12 Piece Rib Platter, Rub Choice Lemon Pepper
1.6 g carbs
Lowest sodium
Family Pack, Meat Choice Smoked Chicken
439 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Family Pack, Meat Choice Smoked ChickenPacks88 kcal13 g4.3 g1.7 g0 g439 mg
12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs9 kcal0.2 g1.6 g0.2 g0.4 g1,051 mg

Which should you choose?

Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.

Choose Family Pack, Meat Choice Smoked Chicken if you want the most protein. It has 13g protein per serving.

If sodium matters, Family Pack, Meat Choice Smoked Chicken is the lighter sodium pick at 439mg.

Compare as a meal

Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.

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