Giant Stuffed Baker with Meat, Meat Choice Jalapeno Cheddar Kielbasa vs 12 Piece Rib Platter, Rub Choice Lemon Pepper

Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.

Quick answer

12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Giant Stuffed Baker with Meat, Meat Choice Jalapeno Cheddar Kielbasa gives the most protein.

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Lowest calories

12 Piece Rib Platter, Rub Choice Lemon Pepper

9 kcal

Highest protein

Giant Stuffed Baker with Meat, Meat Choice Jalapeno Cheddar Kielbasa

8 g protein

Lowest carbs

12 Piece Rib Platter, Rub Choice Lemon Pepper

1.6 g carbs

Lowest sodium

Giant Stuffed Baker with Meat, Meat Choice Jalapeno Cheddar Kielbasa

450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Giant Stuffed Baker with Meat, Meat Choice Jalapeno Cheddar KielbasaBakers	190 kcal	8 g	2 g	16 g	0 g	450 mg
12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs	9 kcal	0.2 g	1.6 g	0.2 g	0.4 g	1,051 mg

Which should you choose?

Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.

Choose Giant Stuffed Baker with Meat, Meat Choice Jalapeno Cheddar Kielbasa if you want the most protein. It has 8g protein per serving.

If sodium matters, Giant Stuffed Baker with Meat, Meat Choice Jalapeno Cheddar Kielbasa is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.

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