Nutrition comparison

Holiday Standard Box Lunch, Sauce Choice Carolina vs 12 Piece Rib Platter, Rub Choice Lemon Pepper

Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.

Quick answer

12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Holiday Standard Box Lunch, Sauce Choice Carolina gives the most protein.

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Lowest calories
12 Piece Rib Platter, Rub Choice Lemon Pepper
9 kcal
Highest protein
Holiday Standard Box Lunch, Sauce Choice Carolina
0.4 g protein
Lowest carbs
12 Piece Rib Platter, Rub Choice Lemon Pepper
1.6 g carbs
Lowest sodium
Holiday Standard Box Lunch, Sauce Choice Carolina
456 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Holiday Standard Box Lunch, Sauce Choice CarolinaCatering Items48 kcal0.4 g10 g0.3 g0.3 g456 mg
12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs9 kcal0.2 g1.6 g0.2 g0.4 g1,051 mg

Which should you choose?

Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.

Choose Holiday Standard Box Lunch, Sauce Choice Carolina if you want the most protein. It has 0.4g protein per serving.

If sodium matters, Holiday Standard Box Lunch, Sauce Choice Carolina is the lighter sodium pick at 456mg.

Compare as a meal

Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.

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