Nutrition comparison

Kids Slider, Side Choice Asiago Cheese Creamed Spinach vs 12 Piece Rib Platter, Rub Choice Lemon Pepper

Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.

Quick answer

12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Kids Slider, Side Choice Asiago Cheese Creamed Spinach gives the most protein.

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Lowest calories
12 Piece Rib Platter, Rub Choice Lemon Pepper
9 kcal
Highest protein
Kids Slider, Side Choice Asiago Cheese Creamed Spinach
5.8 g protein
Lowest carbs
12 Piece Rib Platter, Rub Choice Lemon Pepper
1.6 g carbs
Lowest sodium
Kids Slider, Side Choice Asiago Cheese Creamed Spinach
628 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Slider, Side Choice Asiago Cheese Creamed SpinachKids Meal Items155 kcal5.8 g7.4 g11 g1.7 g628 mg
12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs9 kcal0.2 g1.6 g0.2 g0.4 g1,051 mg

Which should you choose?

Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.

Choose Kids Slider, Side Choice Asiago Cheese Creamed Spinach if you want the most protein. It has 5.8g protein per serving.

If sodium matters, Kids Slider, Side Choice Asiago Cheese Creamed Spinach is the lighter sodium pick at 628mg.

Compare as a meal

Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.

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