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Nutrition comparison
Meats, 1/4 lb, Jalapeno Cheddar Kielbasa vs 12 Piece Rib Platter, Rub Choice Lemon Pepper
Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.
Quick answer
12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Meats, 1/4 lb, Jalapeno Cheddar Kielbasa gives the most protein.
Add all to calculatorLowest calories
12 Piece Rib Platter, Rub Choice Lemon Pepper
9 kcal
Highest protein
Meats, 1/4 lb, Jalapeno Cheddar Kielbasa
16 g protein
Lowest carbs
12 Piece Rib Platter, Rub Choice Lemon Pepper
1.6 g carbs
Lowest sodium
Meats, 1/4 lb, Jalapeno Cheddar Kielbasa
900 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Meats, 1/4 lb, Jalapeno Cheddar KielbasaMeats by the Pound Items | 380 kcal | 16 g | 4 g | 32 g | 0 g | 900 mg |
| 12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs | 9 kcal | 0.2 g | 1.6 g | 0.2 g | 0.4 g | 1,051 mg |
Which should you choose?
Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.
Choose Meats, 1/4 lb, Jalapeno Cheddar Kielbasa if you want the most protein. It has 16g protein per serving.
If sodium matters, Meats, 1/4 lb, Jalapeno Cheddar Kielbasa is the lighter sodium pick at 900mg.
Compare as a meal
Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.
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