Meats, 1/4 lb, Polish Style Kielbasa vs 12 Piece Rib Platter, Rub Choice Lemon Pepper

Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.

Quick answer

12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Meats, 1/4 lb, Polish Style Kielbasa gives the most protein.

Lowest calories

12 Piece Rib Platter, Rub Choice Lemon Pepper

9 kcal

Highest protein

Meats, 1/4 lb, Polish Style Kielbasa

16 g protein

Lowest carbs

12 Piece Rib Platter, Rub Choice Lemon Pepper

1.6 g carbs

Lowest sodium

Meats, 1/4 lb, Polish Style Kielbasa

780 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Meats, 1/4 lb, Polish Style KielbasaMeats by the Pound Items	320 kcal	16 g	2 g	28 g	0 g	780 mg
12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs	9 kcal	0.2 g	1.6 g	0.2 g	0.4 g	1,051 mg

Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.

Choose Meats, 1/4 lb, Polish Style Kielbasa if you want the most protein. It has 16g protein per serving.

If sodium matters, Meats, 1/4 lb, Polish Style Kielbasa is the lighter sodium pick at 780mg.

Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.