Meats, 1/4 lb, Red Hot Pork and Beef Sausage vs 12 Piece Rib Platter, Rub Choice Lemon Pepper

Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.

Quick answer

12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Meats, 1/4 lb, Red Hot Pork and Beef Sausage gives the most protein.

Lowest calories

12 Piece Rib Platter, Rub Choice Lemon Pepper

9 kcal

Highest protein

Meats, 1/4 lb, Red Hot Pork and Beef Sausage

16 g protein

Lowest carbs

12 Piece Rib Platter, Rub Choice Lemon Pepper

1.6 g carbs

Lowest sodium

Meats, 1/4 lb, Red Hot Pork and Beef Sausage

700 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Meats, 1/4 lb, Red Hot Pork and Beef SausageMeats by the Pound Items	380 kcal	16 g	2 g	32 g	0 g	700 mg
12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs	9 kcal	0.2 g	1.6 g	0.2 g	0.4 g	1,051 mg

Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.

Choose Meats, 1/4 lb, Red Hot Pork and Beef Sausage if you want the most protein. It has 16g protein per serving.

If sodium matters, Meats, 1/4 lb, Red Hot Pork and Beef Sausage is the lighter sodium pick at 700mg.

Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.