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One Meat Plate, Choose One Meat and Two Sides, Dinner Roll vs 12 Piece Rib Platter, Rub Choice Lemon Pepper
Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.
12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while One Meat Plate, Choose One Meat and Two Sides, Dinner Roll gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| One Meat Plate, Choose One Meat and Two Sides, Dinner RollPlates | 174 kcal | 4 g | 27 g | 6.2 g | 0 g | 247 mg |
| 12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs | 9 kcal | 0.2 g | 1.6 g | 0.2 g | 0.4 g | 1,051 mg |
Which should you choose?
Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.
Choose One Meat Plate, Choose One Meat and Two Sides, Dinner Roll if you want the most protein. It has 4g protein per serving.
If sodium matters, One Meat Plate, Choose One Meat and Two Sides, Dinner Roll is the lighter sodium pick at 247mg.
Compare as a meal
Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.
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