Nutrition comparison

Pork Rib Plate, Choose Two Sides, Side Choice Baked Beans vs 12 Piece Rib Platter, Rub Choice Lemon Pepper

Compare calories, protein, carbs, fat, sodium, and fiber for these Dickey's Barbecue Pit menu items.

Quick answer

12 Piece Rib Platter, Rub Choice Lemon Pepper is lowest in calories, while Pork Rib Plate, Choose Two Sides, Side Choice Baked Beans gives the most protein.

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Lowest calories
12 Piece Rib Platter, Rub Choice Lemon Pepper
9 kcal
Highest protein
Pork Rib Plate, Choose Two Sides, Side Choice Baked Beans
4 g protein
Lowest carbs
12 Piece Rib Platter, Rub Choice Lemon Pepper
1.6 g carbs
Lowest sodium
Pork Rib Plate, Choose Two Sides, Side Choice Baked Beans
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pork Rib Plate, Choose Two Sides, Side Choice Baked BeansPlates140 kcal4 g28 g0 g4 g540 mg
12 Piece Rib Platter, Rub Choice Lemon PepperFall Off The Bone Ribs9 kcal0.2 g1.6 g0.2 g0.4 g1,051 mg

Which should you choose?

Choose 12 Piece Rib Platter, Rub Choice Lemon Pepper if your priority is keeping calories lower. It has 9 calories per serving.

Choose Pork Rib Plate, Choose Two Sides, Side Choice Baked Beans if you want the most protein. It has 4g protein per serving.

If sodium matters, Pork Rib Plate, Choose Two Sides, Side Choice Baked Beans is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Dickey's Barbecue Pit calculator to see combined calories and macros.

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